Introduction
Greek Yogurt Parfait is a simple yet elegant meal that works for breakfast, a midday snack, or even a light dessert. Combining creamy yogurt, fresh fruits, and crunchy toppings, this dish offers a balance of flavor, texture, and nutrition.
Ingredients
- 1 cup Greek yogurt (plain or vanilla)
- ½ cup granola or muesli
- ½ cup fresh fruits (berries, mango, or banana slices)
- 1–2 tsp honey or maple syrup (optional)
- A sprinkle of nuts, seeds, or shredded coconut for garnish
Instructions
- Take a glass or bowl and start with a layer of Greek yogurt.
- Add a layer of granola or muesli for crunch.
- Add a layer of fresh fruits for natural sweetness.
- Repeat the layers until you reach the top of the glass.
- Drizzle with honey or maple syrup, and finish with nuts or seeds.
Why It’s Healthy
- Greek yogurt provides protein and probiotics for gut health.
- Fruits add vitamins, antioxidants, and natural sweetness.
- Granola or muesli adds fiber and long-lasting energy.
- It’s a balanced snack that keeps you full and energized.
Tips & Variations
- Use seasonal fruits for the freshest flavor.
- Swap honey with agave syrup for a vegan option.
- Add a spoon of nut butter for extra protein and richness.
- For dessert, top with dark chocolate chips for indulgence.